EMDR

Danielle is an accredited EMDRAA practitioner. Danielle uses EMDR and other evidence-based models.

As a trained Wilderness Lead Guide, Danielle combines her therapeutic work with the outdoors, developing and facilitating bush adventure therapy programs.

WHAT IS EMDR (EYE MOVEMENT DESENSITISATION &REPROCESSING)?

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidenced-based psychotherapy that encompasses principles, procedures, and protocols. EMDR works with the memories of a distressing life event, the beliefs, affect, emotions, and associated stress symptoms that are linked with the memory by using bilateral eye movements. EMDR addresses past experiences, current triggers, and future potential challenges. EMDR is a time efficient therapy with specific phases that guides the processing of the distressing life events.